Friday, July 27, 2012
Get Fit Friday - I've Been Lost!!!
Well...nothing until by boobs popped out of the top of my bra! Hahahaha! Ok...really...that's not funny! Over the past 3 weeks of my absence...I've gained a few pounds I think anywhere from 3-5lbs. I say, I think because I'm not so sure I'm trusting my scale but we'll see shortly. Now, it truly was my boobs popping out that made me just stop and take notice. My boobs always get the weight first and damn it...I am not buying bigger bras! So...now, I'm awake and conscious again! Whew!
I've started reading and sharing and again learning about peri-menopause, you know the years before menopause where you have the joy of experiencing quiet a few disturbing symptoms. Well, guess what? E xtreme hunger can be a sign of hormonal fluctuations. I mean I've been a "man don't make me fight you over that last bite," kind of girl...LOL! Ok...really...that's not funny! I've been a mess.
Well, I survived. A couple of pounds up. A good dose of chocolate...loved every bite. However, I never missed a date at the gym or a glass of water. That's the good news. The not so great news is now I've got to lose 18 or 20 lbs instead of 15 and my jar is empty. LOL! Ok..really...that's not funny!
I've again learned something about myself, I really do have a weight threshold. I feel stuffed and tired. Although, I haven't missed a day and enjoy my workouts...they are a bit tougher with only a few added pounds. I seriously must've been living in a coma when I allowed myself to go all the way up to 285 lbs. Whoa!
Well, I'm glad to say, I'm alive, I'm well, I'm here and I'm in control...again.
Until next week..be well, be healthy, BE STRONG! This too shall pass!