Just by losing 10% of your weight you can benefit your heart and health. It has been shown to lower blood pressure, cholesterol and glucose levels.
By adopting a healthy lifestyle many overweight people find that they can often reduce or even stop taking their meds. Why mask the symptoms when you can cure the illness?
Choose a healthy life. Choose a healthy heart. Choose YOU!
Day 3 Reason to Believe: Your heart will than you for it! (...and your wallet will too!)