Tuesday, May 21, 2013

Are you set up for success?

Fight temptation by surrounding yourself with good, healthy food.  Create your healthy space!

I've had the munchies big time, lately.  However, there are no munchies in this house!  LOL!  When I open the fridge, at eye level the first thing I see is fruit or veggies.  When I open the pantry door, at eye level there are nuts and raisins.  Nothing on the other shelves that will temp me.  I have set up my kitchen, my life for success.  

I don't believe in will power.  I believe in changing your lifestyle.  

What steps have you taken to set up your kitchen and your life, so that you achieve weight loss success?

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