January is almost over but it's not too late to get started on your healthy lifestyle goals for 2012. If you have been procrastinating or if you find that your resolve is already starting to wane, then this is for you. It's time to take a deep breath and BELIEVE! Clear your mind, clean up your thinking and begin anew!
Ive tried Weight Watchers and Slimming World and not really stuck I managed to loose a stone on both but I started the new Dukandiet.co.uk on Monday and ive lost 5lbs so far :-) Ive got 1 stone and 9 pound to loose now before the Dr will give me IVF to have a baby I hope I can do it! Great job on your weight loss! XX
Way to go, Tiare. I just found a new site that I am starting on. It is MyFitnessPal.com and I have lost weight since starting on Monday. The great thing about it is that it is completely FREE! I log all my food and exercise. There are many people who have lost 100+ pounds on there so I know that between having you as an inspiration and them as well, I can do it. I believe! I have 106 pounds to lose total and I am enjoying the journey so far. Thanks for being the catalyst that got me started.
Ive tried Weight Watchers and Slimming World and not really stuck I managed to loose a stone on both but I started the new Dukandiet.co.uk on Monday and ive lost 5lbs so far :-) Ive got 1 stone and 9 pound to loose now before the Dr will give me IVF to have a baby I hope I can do it! Great job on your weight loss! XX
ReplyDeleteI just saw your YouTube video. Congrats on your weight loss! You look amazing!! I look forward to following you!!
ReplyDeleteKeep focused!
Way to go, Tiare. I just found a new site that I am starting on. It is MyFitnessPal.com and I have lost weight since starting on Monday. The great thing about it is that it is completely FREE! I log all my food and exercise. There are many people who have lost 100+ pounds on there so I know that between having you as an inspiration and them as well, I can do it. I believe! I have 106 pounds to lose total and I am enjoying the journey so far. Thanks for being the catalyst that got me started.
ReplyDelete