Healthy Way of Life!

I read this recently and had to share.  This is how I live.  This is how I believe.  So awesome. So true!

"It's not just about what you eat or how you exercise, it's about all the little choices you make every day: choices about what goes in and on and around your body; choices about the perspectives you hold  and the people you surround yourself with. " 

Excerpt from Experience Life Magazine. 

Have a GREAT weekend!  Make wise choices.  Love yourself. Love your heart.