Things are back to normal and moving along nicely. My weight continues to decrease at a nice, slow, steady pace. My energy is increasing and my cravings have gone!
I am making some changes and have encountered a few challenges, that I am meeting head on. I have just started a contract as a virtual agent and the training is for the next several weeks from noon - 8pm, which means no evening workouts for the next few weeks. However, I can workout on the weekends and take my usual classes. I have pulled out my weights and exercise routines to use in the morning until I can get back to my "oh so loved" classes! No excuses. I've got to keep it moving and it feels good. I will not allow a schedule change to interrupt my healthy lifestyle. I will put me first. You do the same!
Have a super, wonderful weekend!
No comments :
Post a Comment